According to experts at EatThis, eating toast upside down will 'change your life' and change the way you eat toast forever. Here is why.

When you're emotionally reactive, it can feel like you're on a constant rollercoaster of highs, lows, regrets, and cleaning up mistakes. It's draining.

This DIY-savvy woman has made big savings on her home renovations, doing all the work herself to cut costs.

Kim Fletcher checks into the 'elegant' Anantara Mai Khao on the island for a week and samples local cuisine in a street market, visits an elephant sanctuary and explores Phuket Old Town.

From Spinalonga (the setting of her debut novel The Island) to Crete, Victoria Hislop shares some of her favourite travel moments.

We also reveal the nation’s favourite baked treat.

Whether you need a cake for a celebration, picnic or dinner party, a chocolate cake is a wise choice for any occasion. It's simple, versatile and a popular flavour for all age groups. If you need a fancy dessert or a new go-to, have a browse through our round-up of the best chocolate recipes.

We've rounded up three cauliflower recipes to make the most of the discounted vegetable this month.

¡Shot, shot shot! Disfruta de estas recetas de shots saludables por las mañanas y benefíciate de sus propiedades para cuidar tu salud.

Si quieres darle sabor a tus mariscos y pescados esta temporada de Cuaresma aprende cómo preparar estos deliciosos aderezos para mariscos y pescados.

¿Tuviste un día de trabajo pesado y estresante? Aprende cómo preparar sales de baño para relajar el cuerpo con un baño de lavanda o el aroma de tu gusto.

¿Te sientes mal y toses demasiado? Cuida tu salud y aprende cómo hacer esta receta natural y efectiva para calmar la tos seca.