Want to try running for weight loss? Experts share what to know before you lace up...

Deliberate heading could be completely banned from football for children under 12 in England in two seasons’ time. The Football Association announced on Monday it had been given approval by the game’s lawmakers, the International Football Association Board, to trial the removal of heading in selecte

Every home cook should make their own barbecue sauce. This recipe comes together in under 15 minutes and tastes great on anything off the grill.

Skip your basic Pink Drink and Pumpkin Spice Lattes — here are underrated Starbucks drinks you should order from the popular coffee chain instead.

A new study led by the Royal Veterinary College sheds light on megalodon's chosen prey, and suggests the ancient beast feasted on animals as large as killer whales.

Animal psychologists at the University of Veterinary Medicine Vienna have found that dogs cannot remember instances of generosity and thus conceptualise positive reputations.

كشفت دراسة طبية حديثة، أن عصير التوت البري الأزرق يخفض نسبة السكر في الدم بنحو 35% ما يمنع المضاعفات الخطيرة لدى مرضى السكري. وأشارت الدراسة التي نشرتها المجلة الدولية للسمنة في كندا، إلى أن هذا العصير يخفض نسبة السكر لدى مرضى السكري”فئة-2″ الذي ينتج عن خلل في طريقة إنتاج الجسم للأنسولين. وأوضحت أن

The UK is expected to see its hottest day on record today (19 July) with temperatures predicted to climb to 43C in some parts of the country. The temperatures prompted the Met Office to issue its first red extreme warning for heat last week, and it advised people to stay indoors where possible. Peop

For me, this is best sandwich in the world, and -top tip – it’s the most incredible hangover food,” says José Pizarro. “People seem surprised to learn that some of the best and freshest seafood in Spain can be found in Madrid.” The chef worked in Spain’s capital in his early-20s. “I had a brilliant

Sesame brittle is one of those amazing treats that is just so addictive,” says Suzie Lee, author of new cookbookSimply Chinese. “These bars are made with two different types of sesame seeds and peanuts, and they really hit the spot. If you are craving a treat, this is a great one to pick up as it is

Giving up the rat race and travelling around the country in a renovated van sounds nice, but how do you cook when you don’t have a proper kitchen? Enter: the Van Life Cookbook, a handy pocket-sized guide written by chef Danny Jack and his wife Hailee Kukura after they did just that. Looking for mean

Laid-back yet lively, Brussels still happily flies under the radar of many a city breaker. There’s much more to the de facto European capital than head-turning brews, art nouveau gems and medieval marvels – though those have enduring appeal, too. A little scratch behind the institutional façade reve